cara Memulihkan Fungsi Empat Organ Tubuh

<p><div style="border: 0px; box-sizing: border-box; margin-bottom: 1em; outline: 0px; padding: 0px; vertical-align: baseline;"> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="color: #1f497d; font-family: Arial, sans-serif;">hallo para pembaca blogger semua.</span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="color: #1f497d; font-family: Arial, sans-serif;">hari ini gue mau ngasih postingan tentang kesehatan yang bisa membuat tubuh kita sehat burgar dan apalah :3 itu lupa hehe</span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="color: #1f497d; font-family: Arial, sans-serif;">dan lebih lengkapnya klik dibawah ini itu adalah sumber dari postingan ini selamat membaca :D</span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; vertical-align: baseline;"> <span style="color: #1f497d; font-family: Arial, sans-serif;"><span style="font-size: 14px; line-height: 18px;">Sumber: http://gniusbakhan.blogspot.com/2013/01/memulihkan-fungsi-empat-organ-tubuh.html</span></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; vertical-align: baseline;"> <span style="color: #1f497d; font-family: Arial, sans-serif;"><span style="font-size: 14px; line-height: 18px;"><br /></span></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1pt none windowtext; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt; padding: 0cm;"><br /></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1pt none windowtext; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt; padding: 0cm;">Memulihkan fungsi pembuangan kotoran dari usus besar</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Kalau anda sering merasa lelah, hati anda bermasalah, maka anda harus lebih cepat beristirahat. Setiap pagi, anda sulit sekali buang air besar, anda bagai sedang berperang dengan kakus saja, itu tentu sangat menyedihkan sekali.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Gejala apa ini? Itu disebabkan daya serap tubuh anda terhadap makanan berserat sudah lemah, mengapa penderita kanker usus besar di Amerika sangat banyak, penderita kanker usus besar di daerah pantai Tiongkok juga banyak, penderita kanker usus besar di Singapura juga menempati urutan dua dari semua penderita kanker, sedangkan hasil riset terhadap penduduk daerah pedalaman Tiongkok menunjukkan tiada penderita kanker usus, sebab mereka setiap hari buang air besar dengan lancar, begitu jongkok langsung keluar, tinjanya bagai pisang saja, sangat cantik! Bahkan berjejer dengan rapi. Bukan begitu saja, saya jelaskan, tinja orang sehat, diameternya sekitar 2 – 3 cm, berbentuk batangan sepanjang 30 – 45 cm, kalau diletakkan di atas tanah, bisa berguling, bahkan berasap, bahkan ada wangi vanilla.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Pernah suatu hari, Billy menelepon saya dengan gembira, “Pak dosen, apa yang anda katakan memang benar, sebelumnya saya tidak yakin, sekarang saya ingin minta maaf pada anda.” Saya bertanya: “Apa yang anda tidak yakin?”</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">“Anda katakan tinja orang sehat wangi vanilla, mana mungkin? Namun sekarang tinja saya sudah wangi vanilla.”</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Kenapa? Karena racun dalam usus sudah terbuang, apakah anda tidak merasa tahi lembu ada wangi vanilla? Namun kotoran lembu sekarang sangat bau, sebab makanan lembu sekarang kacau balau, apalagi lembu disuntik antibiotik, kalau anda sulit buang air besar, apa artinya ini? Segala penyakit berawal dari gejala usus besar sulit buang air besar.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Ketika usus besar anda sangat sehat, anda bukan bangun sendiri di pagi hari, namun dibangunkan oleh geliat usus besar. Kenapa?</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Karena antara jam 05.00 – 07.00 pagi, usus besar paling aktif bekerja, itu sebabnya kita meminta pasien kanker harus pergi tidur pada jam 21.00 malam, demikian juga dengan pasien kencing manis. Orang pada umumnya harus tidur sebelum jam 23.00 malam, sebab pagi harinya jam 06.00 – 07.00 usus besar akan menggeliat untuk membangunkan anda, meminta anda untuk jongkok di kakus.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Setiap hari berapa kali makan, juga berapa kali buang air besar, kalau begitu berapa kali seharusnya buang air? Ingat!</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Kalau 4 – 5 hari buang air sekali, itu artinya menderita penyakit susah buang besar parah, 2 – 3 hari buang air sekali termasuk penyakit susah buang besar tingkat menengah, sedangkan satu hari hanya sekali buang air besar termasuk penyakit susah buang besar tingkat ringan.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Bagaimana bisa disebut paling sehat dan normal? Berapa kali anda makan, sebegitu banyak kali pula anda buang air besar, itulah yang disebut sehat, lagipula setiap kali jongkok, dalam 2 – 3 menit langsung beres.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Lihatlah tinja anda, berjejer dengan rapi, kalau pantat anda dibersihkan dengan kertas tissue, tidak akan ada tinja yang lengket, bersih sekali. Saya melihat ada sebagian orang sangat kasihan sekali, sepuluh lembar kertas tissue juga tidak sanggup membersihkan sisa kotoran di pantat, orang demikian biasanya tidak memakai kertas tissue, langsung siram saja dengan air.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Sebab tubuhnya sangat kekurangan selulosa. Kalau makanan yang masuk ke dalam badan tidak dikeluarkan dalam jangka waktu 12 jam, akan berubah menjadi zat beracun. Racun yang tidak dibuang keluar ini akan diserap oleh dinding usus besar, racun yang terserap ini akan dikembalikan oleh pembuluh balik gerbang ke hati, itu sungguh celaka! Berakibat kerusakan hati yang bermasalah besar.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Maka, masalah hati berhubungan dengan usus besar, asal usus besar lancar, hati akan pulih dengan sendirinya, sistim kekebalan tubuh juga pulih, darah yang dikirimkan ke jantung juga bersih, tubuh akan sulit terserang penyakit.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Ginjal adalah organ penting untuk metabolisma, pembuangan rekreasi dan racun, cairan darah dalam tubuh melewati ginjal sebanyak 20 kali perjam, kotoran metabolisma dari darah disaring oleh ginjal menjadi urin untuk dikeluarkan dari tubuh. Kalau fungsi ginjal bermasalah, pinggang akan terasa linu-linu, sakit gembur-gembur, dalam cairan darah ada racun urin, tekanan darah tinggi, infeksi saluran kencing, lelah, sulit tidur, telinga berbunyi, rambut rontok, pandangan mata kabur, refleks tubuh berkurang, suka muram, sering merasa cemas, bahkan berpikiran bukan-bukan.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Segala jenis zat beracun yang ditimbulkan oleh minuman, makan dan udara yang masuk ke dalam tubuh, mau pun akibat tekanan batin, semuanya melewati ginjal. Kalau sampah ini terlalu banyak, beban kerja ginjal terlalu berat, dalam jangka pendek akan timbul penyumbatan atau infeksi, dalam jangka panjang akan timbul gejala batu ginjal, fungsi ginjal menurun dan darah tidak bersih, paling parah harus menjalani proses cuci darah buatan, kalau tidak bisa membahayakan jiwa.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Bagi ginjal “pencegahan lebih baik daripada pengobatan”. Tindakan terbaik adalah menjaga kesehatan dan menghindari tindakan merusak ginjal. Sebab utama kerusakan ginjal adalah:</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">1. Mengkonsumsi terlalu banyak makanan mengandung protein tinggi dari binatang, akibatnya timbul asam kencing berlebihan, beban kerja ginjal terlalu berat.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">2. Kerja terlalu lelah, tekanan terlalu berat, tidak cukup istirahat.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">3. Terlalu banyak konsumsi obat-obatan barat, seperti obat pereda sakit dan antibiotik.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">4. Lingkungan tercemar: air, tanah, udara dan suara ribut.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">5. Terlalu banyak minum arak, kopi, minuman bersoda, air dingin.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">6. Cuaca dingin dan basah.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">7. Kurang minum air.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Kalau ingin menjaga kesehatan ginjal, harus kurang bahaya di atas, lebih banyak minum air dan jus buah-buahan, seperti strawberry, cranberry, blueberry, raspberry, semangka dan lemon.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Makan makanan berprotein dari tanaman, olah raga teratur, minum minuman alamiah yang ringan, istirahat secukupnya, menjaga kondisi hati gembira, cegah bagian pinggang jangan terkena udara dingin, sering-sering menggosok bagian pinggang dengan tepalak tangan, agar ginjal lebih terjaga.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1pt none windowtext; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt; padding: 0cm;">Menjaga kondisi ginjal dengan lemon</span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;"><br /> Lemon baik untuk ginjal, juga hati.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">1. Menjaga kesehatan ginjal dengan jus lemon hangat:<br /> Setiap bangun tidur, buat jus dari sebutir lemon, tambahkan air hangat 200 cc (boleh tambahkan garam laut sedikit agar terasa lebih enak diminum) , minum pelan-pelan dalam kondisi perut kosong, itu bisa membersihkan ginjal, juga memperlancar buang air.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">2. Jus lemon untuk membuang batu ginjal<br /> Peras jus dari 12 butir lemon segar (kalau sudah mau diminum baru diperas), tambahkan air hangat secukupnya (boleh tambahkan garam laut sedikit agar terasa lebih enak diminum), terus minum selama 7 hari (setiap hari 12 butir lemon, makan minum lainnya seperti biasa). Batu ginjal halus akan keluar bersama dengan urin. Ketika keluar akan terasa sakit, kalau batu ginjal sudah besar, sudah berakibat infeksi dan sakit, boleh minum jus cranberry untuk meredakan sakit dan mengobati infeksi.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1pt none windowtext; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt; padding: 0cm;">Enam cara untuk menghilangkan tekanan batin</span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;"><br /> Banyak orang pernah menderita tekanan batin akibat beban hidup, beban kerja atau beban hubungan sesama, kalau tekanan batin bisa dikelola dengan baik, akan menjadi sejenis daya dorong yang menimbulkan motivasi hidup. Akan tetapi, kalau tekanan batin tetap ada, tidak dapat diuraikan, bahkan semakin bertambah, ini akan mendatangkan masalah besar pada kelenjar ginjal dan hormon, membangkitkan penyakit dalam sistim kekebalan tubuh, berakibat masalah sangat parah.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Sebagian besar penderita depresi disebabkan oleh tekanan batin sangat besar yang datang secara tiba-tiba, tanpa sanggup menguraikannya. Tekanan batin datang ketika bertemu kesulitan besar, maka kita harus belajar menangani kesulitan.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Kanker berhubungan paling erat dengan tekanan batin, umumnya enam bulan sebelum terserang kanker, penderitanya dilanda masalah dengan tekanan batin berat. Ketika ada tekanan batin, anda harus belajar rileks.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Hembusan nafas bisa berpengaruh pada frekuensi gelombang otak, frekuensi gelombang otak bisa berpengaruh pada kecepatan detak jantung, kecepatan detak jantung bisa berpengaruh pada kecepatan ketat-lemasnya otot. Dengan kata lain, ketika anda merubah cara bernafas, kondisi otot dan perasaan akan membaik, cara ini juga dipergunakan untuk terapi pasien makan langsung muntah.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1pt none windowtext; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt; padding: 0cm;">1. Menggosok kedua telapak tangan.</span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;"><br /> Ketika mata anda lelah, cara ini paling efektif, dapat membantu kelancaran aliran darah, stamina dan semangat akan segera timbul kembali.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1pt none windowtext; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt; padding: 0cm;">2. Berolah raga</span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;"><br /> Dengan seluruh badan bergoncang, semangat akan kembali dengan segera, paling baik kalau olah raga rutin, sebab olah raga adalah cara terbaik untuk melepaskan tekanan batin. Selain itu, berjalan kaki dengan kaki ayam di atas rerumputan, juga dapat melepaskan tekanan batin, persyaratan mendasar harus menjadikannya sebagai rutinitas dalam kehidupan sehari- hari.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1pt none windowtext; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt; padding: 0cm;">3. Tidur</span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;"><br /> Namun orang sekarang kebanyakan sulit tidur nyenyak. Menurut statistik dokter Taiwan, di Taiwan ada sebanyak 5 juta warga yang hanya bisa tidur dengan bantuan obat tidur. Tidur itu adalah tekniknya, harus dingat kala tidur jangan meletakkan tangan di depan dada, bisa mendatangkan mimpi buruk. Juga jangan letakkan di bagian pinggang, bisa menyebabkan tekanan pada organ tubuh, paling baik letakkan di kedua samping tubuh, dengan telapak tangan menghadap ke atas.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Semakin baik tidur seseorang, tekanan batin semakin cepat hilang. Namun jangan tunggu sampai sangat lelah baru tidur, malah akan lebih sulit untuk tidur, sudah lelah masih susah tidur berarti hati sudah rusak berat karena menderita dua kali, yaitu lelah dan tidak bisa istirahat.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1pt none windowtext; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt; padding: 0cm;">4. Istirahat.</span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;"><br /> Istirahat berbeda dengan tidur, istirahat adalah meninggalkan pekerjaan semula dan menukarnya dengan sebuah pemandangan. Contohnya saat makan jangan lakukan di meja kerja semula, usahakan membawa bekal makanan dari rumah atau disediakan perusahaan, jangan makan di luar, hanya menghabsikan waktu, apalagi kebanyakan makan di luar dapat merupakan biang kanker. Usahakan membawa bekal sendiri, lebih meta waktu, makan mengikuti formula buang racun saya ini, setelah makan, sisakan 15 menit untuk mengerjakan hal yang tiada hubungan dengan kerja sama sekali. Sisa waktu pergunakan untuk melakukan senam pernafasan dengan perut, melalui gerak pernafasan buat diri agar rileks.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1pt none windowtext; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt; padding: 0cm;">5. Menjaga makan minum</span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;"><br /> Jangan konsumsi makanan bertekanan tinggi, semua makanan yang menyebabkan iritasi merupakan makanan bertekanan tinggi, semakin banyak konsumsi makanan ini akan membuat saraf simpatetik bekerja berlebihan, kadangkala mengganggu semua fungsi tubuh hingga berada dalam kondisi bahaya.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Apa yang disebut makanan bertekanan tinggi? Coca cola, kopi, teh, alkohol, rokok, produk turunan susu dan produk turunan daging, semua jenis daging, terutama yang telah diproses dengan minyak merupakan makanan bertekanan tinggi.</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;">Makanan jenis apa yang bisa membuat perasaan gembira? Sayur-sayuran, buah-buahan dan biji-bijian. Minuman paling manjur menurunkan tekanan adalah air. Minum air bisa mengurangi tekanan, minum air yang baik dapat menghilangkan tekanan batin. (WHO menemukan, lebih dari 80% penyakit berhubungan langsung dengan sumber air yang kurang bersih).</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 13.5pt; vertical-align: baseline;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1pt none windowtext; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt; padding: 0cm;">6. Berjemur sinar mentari.</span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #1f497d; font-family: Arial, sans-serif; font-size: 10.5pt;"><br /> Sinar mentari memiliki kemampuan pengobatan. Banyak penderita depresi merupakan orang yang tidak suka mandi sinar mentari, dengan sering berjemur sinar mentari, antibodi akan meningkat</span><span style="color: #1f497d; font-family: "Arial","sans-serif"; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text2;"><o:p></o:p></span></div> <div class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: white; font-family: Arial, Verdana, Tahoma; font-size: 14px; line-height: 18px;"> <br /></div> </div> </p>

hallo para pembaca blogger semua. hari ini gue mau ngasih postingan tentang kesehatan yang bisa membuat tubuh kita sehat burgar dan apalah :3 itu lupa hehe dan lebih lengkapnya klik dibawah ini itu adalah sumber dari postingan ini selamat membaca :D…